Rachel's CG VIRTUAL 11/23/21 - Strength & Agility Week
- Shared screen with speaker view
Celia Irizarry
07:18
634..Manor
Collin Oatman
07:29
485, Austin
Heather
07:57
238 PA
Amal
08:00
you should go so you can wear your uggs :P
Oma Miller Davis
08:20
Oma 299 Georgetown
Heather Townsend
08:35
464, Leander
Heather
09:40
Jason Houck trainer in Pflugerville
Garza’s iPad
12:21
My “biscuits” are so sore after yesterday’s workout…
Jennifer Szeglin
20:19
show good morning again plz
Amal
22:24
there better not be 50 burpees
Jennifer Szeglin
29:05
💀
Heather Townsend
29:08
🦃🍗
Rachel Regouby
30:19
20 Captain Morgans10 bent over rows10 Front squats10 hand release push ups20 mountain climbers
Amal
31:27
lol
Jennifer Szeglin
32:50
agility.... haha
Mandy
36:14
Thankful for family!!
Sharon
36:27
family, health
Rachel Regouby
37:34
20 Captain Morgans10 bent over rows10 Front squats10 hand release push ups20 mountain climbers
Heather Townsend
38:16
shuffle and run?
Mandy
38:50
Girl, I’m loving this music!!!!
Ashley Musso
38:55
Done
Ashley Musso
39:55
my hold was getting more water haha oops
Amal
40:44
this is a trainer minute
Amelia Ramirez
40:51
done
Erica McMahon
40:53
Done
Stacey Gilmore
40:53
Done
Jennifer Szeglin
41:04
do
Rachel Regouby
42:15
20 side plank leg raises10 front rack lateral lunges (weights in front of face)10 upright rows10 Johnny C20 lateral jacks
Mandy
50:54
Blessed with family being healthy
Celia Irizarry
51:13
done
Collin Oatman
51:31
done
Sharon
51:48
home
Ashley Musso
51:55
DOne, and grateful for YOU! You keep my butt in shape, my mind clear and the Lord close with your prayers!!
Rachel Regouby
53:23
20 plank leg raises10 Curls10 weights at hips in and out squats10 shoulder press (kneeling or balancing)20 shoulder taps
Rachel Regouby
54:29
20 plank leg raises10 Curls10 wtd hip bridges10 shoulder press (kneeling or balancing) or chest press20 shoulder taps
Celia Irizarry
55:50
travel
Jennifer Szeglin
57:17
God healthy family strength
Sharon
57:53
retirement
Jennifer Szeglin
58:14
YEAH!!!!
Rachel Regouby
59:00
20 plank leg raises10 Curls10 wtd hip bridges10 shoulder press (kneeling or balancing) or chest press20 shoulder taps
Celia Irizarry
01:01:12
o\done
Ashley Musso
01:02:00
Done. Grateful for each day I get!
Celia Irizarry
01:02:53
Journey!!
Amal
01:03:31
you killed me. i'm dead on the floor
Erica McMahon
01:03:44
Thank you so. Much! Happy Thanksgiving!
Celia Irizarry
01:04:07
Thanks!!!!!!
Melissa Wilson
01:04:18
I forgot to check in! 512-659-0534 Great workout~thanks!!
Jennifer Szeglin
01:05:38
Thankful for my sobriety!
Rachel Regouby
01:06:19
www.rachelregouby.com
Garza’s iPad
01:07:42
Thank you!! So grateful for YOU and your support ❤️❤️❤️
Heather Townsend
01:11:00
Thank you, happy thanksgiving! I am beyond thankful for CG and you!
Sharon
01:11:00
Thanks so much Everyone have a wonderful holiday. Thanks so much for your time and how you really care about us all.
Ashley Musso
01:11:01
Thank you, and Happy Thanksgiving!
Amelia Ramirez
01:11:18
amen!!! thank u !! happy Thanksgiving!
Shirley Dickson
01:11:40
How do I connect on facebook